As we all know, life sometimes is a hard task. As we grow older and wiser, some things fade away and some things remain the same. The one thing we must learn to do is to accept change and be willing to change with time. Letting go of all past endeavors and moving forward on a positive note will be the best thing to do to move forward in life. Conquering the mind, body, and soul will lead you to a life of becoming a free spirit. It is healthy to be totally free from the weight of life; as it is unhealthy to hold on to old baggage.
The mind is the most powerful force on the planet. With the mind, we manifest our everyday situations and circumstances. Our movements, actions, and words are all configured in the mind before it reaches the body. If you keep a positive mindset, you will produce a positive life. If you have a negative mindset you will produce a negative life. Simple right? Well, yes and no, because things we go through in life have a way of polluting our minds. We are then conformed to the ways of the world and think there is no way out. This is why we have to dig deep into the roots of our problems and insecurities to figure out the real issues behind our thinking. Sometimes issues route all the way back to early childhood. Going back to face the things that happened to you in the past can be very difficult, but in order to free your mind, this has to be done. You must face the situation and be willing to forgive and totally let go. Once you make up your mind to do a task, you can fulfill that task. It all starts in the mind.
Conquering your body is very important. Your body is your temple, so you must protect it. What you put into your body plays a major part in how you think and feel. Feeding yourself processed and fake foods will definitely alter your ability to perform what your mind is capable of manifesting. Remember, it all starts with the mind. Once you make a decision to take control of your health you will be able to eliminate everything your body doesn’t need with ease. Eating a balanced diet and exercising regularly will help rid your body of toxins and also help you gain more energy to do the things you love. You will feel great and start to gain control over your mind. When you gain control over your mind, you gain control over your life. Therefore, you have conquered the mind and body.
Your soul is what separates you from every individual on this planet. Finding your purpose in life will connect you to your soul and lead you to your destination. Being at peace with everything around you will allow your soul to be free and you will begin to feel more connected to everything around you. You may find yourself more in tune with nature and you may be living a more natural life. We are all connected to mother earth from which we came. It is up to us to get back to our roots and embrace our freedom. Eating from the earth, meditation, prayer, and chakra alignments are just a few things you can do to connect to your soul on a more spiritual level. Your soul is your spiritual identity. It is what people will remember when you ascend from this earth. Once you have mastered the mind, body, and soul, you will be on the road to a happier, free life. This doesn’t happen overnight. It takes time and practice. Don’t get discouraged because we all fall short sometimes. It is just a matter of getting back up, being consistent, and making happiness a priority.